Worksheets and Cheatsheets

Wheel of Emotions (Children) Worksheet [FREE PDF Download]

Enhance emotional awareness with this Emotions Worksheet. It is essential for helping clients identify, express, and regulate their feelings.

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The Wheel of Emotions worksheet is a tool as part of the Emotions and Feelings worksheets designed to help clients, especially children, identify and understand their feelings. By engaging with this worksheet, clients are guided through naming, exploring, and expressing their emotions, fostering emotional intelligence and self-awareness.


What the Worksheet Does:

  • Facilitates Emotional Awareness: Helps clients recognize and label their emotions.
  • Encourages Emotional Expression: Provides a safe space for clients to explore and articulate their feelings.
  • Promotes Emotional Regulation: Assists clients in understanding their emotions, which is the first step toward managing them effectively.


Why the wheel of Emotions worksheet is Essential:

Administering this Wheel of Emotions worksheet is crucial for developing a client's emotional vocabulary, foundational for healthy emotional regulation and interpersonal relationships. It empowers clients to take control of their emotional well-being by providing clarity and a framework for understanding their emotional experiences.


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