Worksheets and Cheatsheets

Wellness Assessment Worksheet [FREE PDF Download]

Enhance your clients' mental health journey with Mentalyc’s Wellness Assessment worksheet. This easy-to-use tool helps to evaluate physical, mental, emotional, and social well-being.

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Mentalyc’s Wellness Assessment Worksheet is a valuable resource that can help your clients better understand their physical, mental, emotional, and social health.


Benefits of Mentalyc’s Wellness Assessment Worksheet

  • Increased Self-Awareness: By assessing their wellness habits, clients better understand their needs and behaviors.
  • Identification of Underlying Issues: The worksheet can help identify underlying issues that may be contributing to neglect, such as anxiety, depression, or low self-esteem.


Why this Wellness Assessment Worksheet is Essential:

  • A valuable resource for identifying areas for growth and development
  • Through the process of self-reflection and goal-setting, clients can gain a deeper understanding of their strengths and challenges
  • A helpful tool for therapists to tailor their interventions to address specific areas of concern and provide more effective support.

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To bring more structure and focus to sessions
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To strengthen the therapeutic relationship
To show the value of therapy more clearly
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