Worksheets and Cheatsheets

Trauma Timeline Worksheet [FREE PDF Download]

A Trauma Timeline Worksheet helps clients map traumatic events, recognize patterns, and explore the impact on their lives for deeper healing.

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To bring more structure and focus to sessions
To help clients see and reflect on their progress
To track or measure change over time
To save time preparing or following up on sessions
To get ideas or guidance on what to do during sessions
To make sessions more interactive and engaging for clients
To strengthen the therapeutic relationship
To show the value of therapy more clearly
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Open - I don’t use any at the moment, but I’m open to trying
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