Home > Worksheets & Cheatsheets > Self-Care Tips Worksheet [FREE PDF Download]
Your clients can discover essential self-care strategies with this comprehensive stress management worksheet. Your clients can learn how to prioritize their well-being and reduce stress.
Self-care is essential for maintaining mental and physical health. This is where Mentalyc’s Self-Care Tips Worksheet comes in.
This Stress Management Worksheet provides:
✅ HIPAA Compliant
✅ Insurance Compliant
✅ SOAP, DAP, EMDR, Intake notes and more
✅ Individual, Couple, Child, Family therapy types
✅ Template Builder
✅ Recording, Dictation, Text & Upload Inputs
Why Mentalyc’s Self-Care Tips Worksheet is Essential:
This stress management worksheet will help your clients:
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