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What is Imposter Syndrome? Worksheet (Free PDF Download)

Imposter Syndrome, also known as perceived fraudulence, can be a significant obstacle to personal and professional growth. This worksheet helps therapists guide clients in exploring the core characteristics of Imposter Syndrome

Imposter Syndrome is a common experience where high-achieving individuals struggle with persistent feelings of inadequacy and self-doubt. Mentalyc's FREE What is Imposter Syndrome? Worksheet equips therapists with valuable tools to help clients overcome this internal struggle.

Take your time back! Get your progress notes done automatically.

Why Our Imposter Syndrome Worksheet is Essential

  • Client Awareness: Empowers clients to identify the signs and symptoms of Imposter Syndrome in their own lives.
  • Challenging Negative Beliefs: Provides strategies to challenge distorted self-perceptions and cultivate self-compassion.
  • Building Confidence: Guides clients in developing strategies to build confidence and celebrate achievements.

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