How I Feel [FREE PDF Download]
Help kids understand and express their emotions with Mentalyc’s fun and engaging worksheet.
The How I Feel worksheet is designed to help kids explore their feelings, understand what causes them, and develop healthy strategies for coping. This worksheet is a great tool to help kids navigate their complex and ever-changing emotions.
This Worksheet helps kids:
- Reflect on their feelings
- Recognize how certain situations affect their mood
- Identify effective coping strategies
- Create a plan for how to manage their future emotions
By utilizing Mentalyc’s How I Feel Worksheet you can:
- Equip kids with tools to manage their emotions
- Create a safe space for kids to express their feelings
- Help kids develop healthy coping strategies
- Provide a simple resource for parents to use at home to reinforce therapy concepts