Home > Worksheets & Cheatsheets > Wise Mind DBT Worksheet for Therapists (Free PDF Download)
Empower your clients to navigate the emotional rollercoaster with Mentalyc's FREE Wise Mind DBT Worksheet!
Empower your clients to navigate the emotional rollercoaster with Mentalyc's FREE Wise Mind DBT Worksheet!
✅ HIPAA Compliant
✅ Insurance Compliant
✅ SOAP, DAP, EMDR, Intake notes and more
✅ Individual, Couple, Child, Family therapy types
✅ Template Builder
✅ Recording, Dictation, Text & Upload Inputs
What is The Wise Mind DBT?
Dialectical Behavioral Therapy (DBT) emphasizes cultivating "Wise Mind" - a state that bridges the gap between emotional and logical thinking. This worksheet helps clients develop this crucial skill for navigating challenges with greater clarity and equanimity.
Why is Our Worksheet Useful?
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