Home > Worksheets & Cheatsheets > Cognitive Restructuring Worksheet (Free PDF Download)
Cognitive Restructuring is a powerful CBT technique that helps you challenge and replace unhelpful thinking. Mentalyc's FREE Cognitive Restructuring Worksheet empowers therapists to guide clients in this transformative process.
This worksheet provides a structured approach to breaking free from negative thought cycles:
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✅ Individual, Couple, Child, Family therapy types
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