CBT for Kids: Thoughts, Feelings, & Actions [FREE PDF Download]
Teach kids how thoughts, feelings, and actions are connected. This worksheet helps kids develop emotional intelligence and coping skills.
CBT for Kids: Thoughts, Feelings, & Actions worksheet is designed to help kids understand the interaction between their thoughts, feelings, and actions. By understanding this concept, children can learn to challenge negative thought patterns and develop positive coping mechanisms.
This Worksheet provides:
- A space for kids to identify challenging situations and their feelings about them
- A simple breakdown of complex concepts
- An opportunity to explore alternative thoughts, feelings, and actions
By utilizing Mentalyc’s CBT for Kids: Thoughts, Feelings, & Actions Worksheet you can:
- Equip kids with tools to manage their emotions
- Help kids develop healthy coping strategies
- Provide a simple resource for parents to use at home to reinforce therapy concepts